Adult strength & fitness In Loves Park, IL

FIND THE FITNESS PLAN THAT FITS YOUR BUSY LIFESTYLE

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Personal training
Foundations Classes

Roots

Build your strength and endurance starting from the ground up. These 45 minute classes with a certified coach will help you build fitness foundations safely and smartly.
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Programs for everyone

Small Group Classes

oakbuilt

Strength-based classes with unique cardio blend to drive people towards being happy, healthy and strong. These classes are ideal for busy adults looking to start or restart their fitness journey.
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and every fitness level

Personal training
1-on-1

ADULT PERSONAL TRAINING

Every client is different. The most effective and efficient way to reach your personal goals is to have a personal plan developed with your coach. At any level, this is the best option for those that are serious and committed to their goal
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NOT SURE WHERE TO START?

COME MEET US FOR A COMPLIMENTARY CONSULTATION

SCHEDULE NOW →OAK NUTRITIONAL BLUEPRINT
OUR COACHES ARE THE DIFFERENCE

Our coaches are highly trained and certified to help you achieve your goals and prevent injury. We all aim to transform your physical body, enlighten your mind and nurture your spirit to help create balance, empowerment, and self-confidence.

DEB OTTO

“The coaches here are 100% for you and for making you the best person in reaching your fullest potential!”

RICK REESE

“This is a family, there are really good people and you do get attached to them!”

Adult training in the gym
CHRIS HARDWICK

“The coaching staff was very accomodating in how they approached the fitness program that I was going to do and would be working towards the standards of movement.”

Adult training in the gym
TAMMY PEDRICK

“It’s amazing, I love it. There is no division, it’s just like we are all together, it’s just like family and push each other to be our best!”

Adult training in the gym
RICHARD

Richard was able to reverse his Osteoporosis and go off medications by weight training at Oak Strength. By building supporting muscle, he was able to increase his bone density!

Adult weightlifting in the gym
ANN

After years of struggling with her lifestyle habits and overcoming thyroid cancer, Ann has lost 40 lbs by adding in weight training and working with a nutrition coach.

GETTING STARTED IS EASY...

01
SCHEDULE YOUR CONSULT.

FILL OUT OUR FORM BELOW FOR A FREE 1-ON-1 CONSULTATION WITH ONE OF OUR PROFESSIONAL COACHES WHERE WE CAN DISCUSS YOUR PERSONAL GOALS.

02
MEET YOUR COACH.

ATTEND YOUR CONSULTATION. OUR ADVICE WILL CONSIST OF SIMPLE, TIME TESTED AND PRACTICAL WAYS TO CREATE LASTING CHANGE BY PARTNERING WITH YOUR PERSONAL COACH FOR LIFE.

03
TRY FOR FREE.

AT THE END OF YOUR SESSION, YOUR COACH WILL ASK YOU IF YOU WANT TO JOIN THE OAK STRENGTH FAMILY AND OFFER YOUR FIRST WEEK FREE. THE REST IS UP TO YOU.

GETTING STARTED IS EASY

1

Schedule your free evaluation

We want to hear your fitness goals and assess a good starting point.

2

Customized training plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.

3

Get to work.

Getting strong is hard; staying strong is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.