Adult Fitness

First Week Free

Personal training with real results.

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Come meet us. No sweat.

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Oak Strength Roots
Foundations Classes

Build your strength and endurance starting from the ground up. These 45 minute classes with a certified coach will help you build fitness foundations safely and smartly.

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Programs for everyone

Group Classes

Strength-based classes with unique cardio blend to drive people towards being happy, healthy and strong. These classes are ideal for busy adults looking to start or restart their fitness journey.

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Oak Strength OakFit

And every fitness level

Oak Strength Adult Personal Training
Adult Personal Training

Every client is different. The most effective and efficient way to reach your personal goals is to have a personal plan developed with your coach. At any level, this is the best option for those that are serious and committed to their goals.

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Not sure where to start?
Come meet us for a complimentary consultation Schedule Now
Our Coaches are the difference

Our coaches are highly trained and certified to help you achieve your goals and prevent injury. We all aim to transform your physical body, enlighten your mind and nurture your spirit to help create balance, empowerment, and self-confidence.

Check out our coaches
Deb Otto Oak Strength Testimonial
Deb Otto

“The coaches here are 100% for you and for making you the best person in reaching your fullest potential!”

Rick Reese Oak Strength Testimonial
Rick Reese

“This is a family, there are really good people and you do get attached to them!”

Chris Hardwick Oak Strength Testimonial
Chris Hardwick

“The coaching staff was very accomodating in how they approached the fitness program that I was going to do and would be working towards the standards of movement.”

Tammy Pedrick Oak Strength Testimonial
Tammy Pedrick

“It’s amazing, I love it. There is no division, it’s just like we are all together, it’s just like family and push each other to be our best!”

Richard Oak Strength Testimonial

Richard was able to reverse his Osteoporosis and go off medications by weight training at Oak Strength. By building supporting muscle, he was able to increase his bone density! 

Ann Oak Strength Testimonial

After years of struggling with her lifestyle habits and overcoming thyroid cancer, Ann has lost 40 lbs by adding in weight training and working with a nutrition coach.

Getting started is easy...


Schedule your consult.

Fill out our form below for a free 1-on-1 consultation with one of our professional coaches where we can discuss your personal goals.

Meet your coach.

Attend your consultation. Our advice will consist of simple, time tested and practical ways to create lasting change by partnering with your personal Coach for life.

Try for free.

At the end of your session, your coach will ask you if you want to join the Oak Strength family and offer your first week free. The rest is up to you.
Get started with your first week FREE

Fill out the form below and we will schedule you for a FREE 1-on-1 session with one of our coaches to discuss your goals. After your consult, you'll get a whole week to try us out for free.