Build your strength and endurance starting from the ground up. These 45 minute classes with a certified coach will help you build fitness foundations safely and smartly.I'm Interested
Strength-based classes with unique cardio blend to drive people towards being happy, healthy and strong. These classes are ideal for busy adults looking to start or restart their fitness journey.I'm Interested
Every client is different. The most effective and efficient way to reach your personal goals is to have a personal plan developed with your coach. At any level, this is the best option for those that are serious and committed to their goals.I'm Interested
Our coaches are highly trained and certified to help you achieve your goals and prevent injury. We all aim to transform your physical body, enlighten your mind and nurture your spirit to help create balance, empowerment, and self-confidence.Check out our coaches
“The coaches here are 100% for you and for making you the best person in reaching your fullest potential!”
“This is a family, there are really good people and you do get attached to them!”
“The coaching staff was very accomodating in how they approached the fitness program that I was going to do and would be working towards the standards of movement.”
“It’s amazing, I love it. There is no division, it’s just like we are all together, it’s just like family and push each other to be our best!”
Richard was able to reverse his Osteoporosis and go off medications by weight training at Oak Strength. By building supporting muscle, he was able to increase his bone density!
After years of struggling with her lifestyle habits and overcoming thyroid cancer, Ann has lost 40 lbs by adding in weight training and working with a nutrition coach.
Schedule your consult.
Meet your coach.
Try for free.
Fill out the form below and we will schedule you for a FREE 1-on-1 session with one of our coaches to discuss your goals. After your consult, you'll get a whole week to try us out for free.