How To Join

When you start at Oak Strength, we’ll make sure that you feel welcome and that your unique fitness needs are met.

Who We Are

Our gym hires incredibly talented coaches, features all of the equipment and space that you need, and has a great social environment.

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Prescription For A Great Life!

Learn more about what separates us from other fitness programs and how you can use it to become functionally fit for life.

CrossFit Journal: The Performance-Based Lifestyle Resource

CrossFit

Oak Strength, CrossFit Roscoe was founded with one goal in mind: To cut through the tremendous amount of conflicting information out there on fitness, training, and nutrition, and provide simple yet incredibly effective customized programs to help athletes of all levels meet their goals.

Our focus is the unconventional - We believe, with COMMITMENT everyone has the potential to be an athlete. We specialize in training busy people with ambitious goals but limited time!

With your commitment and proven fundamentals of sports science, exercise physiology, nutrition and athletic training protocols we will get you to your health and fitness goals.

Our goal was and continues to be to provide the very best training in a personalized and non scary environment! Nobody likes walking into the gym feeling like they don’t belong and then never going back as a result.

We understand this and we understand how difficult it is for you to simply walk into a new place with unfamiliar people and unfamiliar movements.

Get Started

Here at Oak Strength, we're proud to provide free consultations to anyone interested in starting their fitness journey with us.

Lets face it finding a program thats speaks to you and your goals is hard and sticking with one is even more difficult. How many times have you started something and not even a few weeks later life gets in the way and you never go back?

That’s why we want to bring you in for a complementary 1-on-1 consultation. We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time!

You’re probably thinking; I’m not in shape enough for this yet and I don’t know anyone at Oak Strength and I’m really nervous to just walk in the door! Don’t worry about a thing, because you’ll find that at Oak Strength we maintain a lighthearted and welcoming atmosphere that caters to regular people just like you! So much so that a ton of our members just hang around all day calling Oak Strength their second or even third home!

Sign up for a complementary assessment, because just walking in the door is the biggest hurdle to your success!

 
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Our Gym

9303 Starboard Drive
Rosco, IL, 61073
(815) 762-1117