Start Strong with a Free Discovery Call

For Athletes Serious About Taking Their Game to the Next Level

At Oak Performance, we help athletes move better, get stronger, and perform at their highest potential. It all starts with a Free Discovery Call — a quick, no-pressure conversation to learn more about you, your sport, and your goals.

From there, we’ll invite you in for an in-person visit where one of our expert coaches will walk you through a movement assessment using Hawkin Dynamics force plate technology. This data-driven analysis gives us real insight into how your body moves — helping us design a personalized training plan that supports your performance, reduces injury risk, and sets you up for long-term success.

We’ll also answer key questions like:

• How do you customize training for my sport or position?
• What kind of results should I expect?
• How often should I train?
• Which membership plan is the best fit for me?

Whether you're a varsity athlete, club competitor, or just getting serious about your sport, this is the ideal place to begin. You'll walk away with a clear understanding of where you’re at and what it takes to get to the next level.

Plan for about 30 minutes in the gym.

How It Works:

1. Register for Your Free Discovery Call
2. Schedule Your In-Person Assessment
3. Arrive a Few Minutes Early — Be Ready to Move

Athletic Program Requirements:

None. Whether you're new to training or chasing a college scholarship, we’ll meet you where you are and help you level up.

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