“The coaches here are 100% for you and for making you the best person in reaching your fullest potential!”

“This is a family, there are really good people and you do get attached to them!”

“The coaching staff was very accomodating in how they approached the fitness program that I was going to do and would be working towards the standards of movement.”

“It’s amazing, I love it. There is no division, it’s just like we are all together, it’s just like family and push each other to be our best!”

Richard was able to reverse his Osteoporosis and go off medications by weight training at Oak Strength. By building supporting muscle, he was able to increase his bone density!

After years of struggling with her lifestyle habits and overcoming thyroid cancer, Ann has lost 40 lbs by adding in weight training and working with a nutrition coach.