Oak Strength

Coaches

Oak Strength
A culture of trust and support
You're in good hands
At Oak Strength, we train our members for life. Whether you’re an athlete or just inspired to reach new physical heights, you can make improvements you never thought possible. Our coaches are the backbone of our community and are equipped to unlock the extraordinary in you. Take a moment to meet our incredible group who will help you on your journey.
CEO
Adam Lane

Adam is driven by the results the members of Oak Strength achieve and being entrusted with their faith in the program.

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Co-Founder
Heather Lane

As one of our founders and a mother of two boys, Heather focuses on smart training and a healthy lifestyle and truly loves engaging others by inviting them to Oak Strength.

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Director of Operations
Matt Mulvenna

Matt enjoys pushing athletes both in fitness and as a person.

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Nutrition Director
Lauren Hyser

Over the past ten years, Lauren has had the opportunity to coach and educate thousands of people. Her athlete and client base has ranged from six years old to over seventy-five years old. She has w...

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Coach
Jenna Mueller

Jenna loves to share her passion with others and watch them crush their goals and accomplish what they thought was impossible. Oak Strength has given Jenna the opportunity to grow as a coach and an athlete.

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Coach
Brett McWilliams

He works full-time as a physical therapist and enjoys spending his days off in the gym helping people reach their fitness goals.

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Coach
Katie Popanz

Katie loves everything fitness and being able to inspire and encourage others daily and physically see their improvements is her passion. 

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Coach
Kara Elliot

Her competitive, fierce, and playful personality continues to be a driving force in our OakFit and ROOTS classes.  As one who has seen herself push through limits, she encourages and pushes our athletes to do the same! 

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Coach
Kristen Bunch

Kristen has a passion for researching, applying what she learned to her own life, and sharing this wisdom with others.  This passion led her to UW-Oshkosh to study kinesiology.

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Coach
Hannah Moon

Hannah found her passion in the sports performance industry through training both athletes and first responders. She loves watching these individuals improve their performance abilities and accomplish things that they thought they couldn’t do.

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