Oak Strength

Coaches

Oak Strength
A culture of trust and support
You're in good hands
At Oak Strength, we train our members for life. Whether you’re an athlete or just inspired to reach new physical heights, you can make improvements you never thought possible. Our coaches are the backbone of our community and are equipped to unlock the extraordinary in you. Take a moment to meet our incredible group who will help you on your journey.
Founder and Coach
Adam Lane

Adam is driven by the results the members of Oak Strength achieve and being entrusted with their faith in the program.

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Founder and Coach
Heather Lane

As one of our founders and a mother of two boys, Heather focuses on smart training and a healthy lifestyle and truly loves engaging others by inviting them to Oak Strength.

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Coach
Matt Mulvenna

Matt enjoys pushing athletes both in fitness and as a person.

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Coach, Nutrition Director
Lauren Hyser

Over the past ten years, Lauren has had the opportunity to coach and educate thousands of people. Her athlete and client base has ranged from six years old to over seventy-five years old. She has w...

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Coach
Jenna Mueller

Growing up as an athlete, sports and fitness were always a part of Jenna’s life. It was not until several years after college that she got back into fitness and it soon became a staple in her life!...

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Coach
Andrew Kieffer

Andrew’s ultimate goal is to provide the best knowledge and coaching related to movement, nutrition, and mindset to provide people the best opportunity to maximize their health and performance.

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Coach
Katie Popanz

Katie loves everything fitness and being able to inspire and encourage others daily and physically see their improvements is her passion. 

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Coach
Kara Elliot

Bio Coming Soon!

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