With the Sparta System, OAK Performance INDIVIDUALIZES PROGRAMMING. With our ELITE YOUTH ATHLETES ranging from MIDDLE SCHOOL to PROFESSIONALS, OAK Performance gets specific with each athlete, INCREASING PERFORMANCE and protecting against injury.
We utilize Sparta Science force plate technology and their validated scientific assessments to determine an athlete’s strengths and weaknesses.
The Sparta Software compares an athlete’s results to our robust database and delivers actionable insights.
AFTER YOUR ASSESSMENT, WE REVIEW YOUR RESULTS. FROM HERE OUR OAK PERFORMANCE STAFF PRESCRIBES & TAILORS PROGRAMMING TO EACH ATHLETE TO REDUCE INJURY & INCREASE PERFORMANCE.